Time To Look After Yourself Quotes

“Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, and start sculpting yourself into that person. You may not get exactly where you thought you'd be, but you will be doing things that suit you in a profession you believe in. Don't let life randomly kick you into the adult you don't want to become.”

— Chris Hadfield

“Dear Mr. Wedgewood,
Welcome to the Flying Rose. I hope you have settled to sea comfortably. Your lot may improve in direct proportion to your willingness. I do look forward to more of your fare. Let me lay out my proposal: You will, of a Sunday, cook for me, and me alone, the finest supper. You will neither repeat a dish nor serve foods that are in the slightest degree mundane. In return I will continue to keep you alive and well, and we may discuss an improvement of your quarters after a time. Should you balk in any fashion you will find yourself swimming home, whole or in pieces, depending upon the severity of my disappointment. How does this strike you?
In anticipation,
Capt. Hannah Mabbot”

— Eli Brown

“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. and so in you the child your mother lives on and through your family continues to live ... so at this time look after yourself and your family as you would your mother for through you all she will truly never die.”

— Osho

“The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you ever were before ... You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, I lived through this horror. I can take the next thing that comes along.”

— Eleanor Roosevelt

“Well, look. You're the kid sister, but you always had a good, clear image of what you wanted for yourself. You were able to say no when you had to, and you did things at your own pace. But Eri Asai couldn't do that. From the time she was a little girl, her job was to play her assigned role and satisfy the people around her. She worked hard to be a perfect little Snow White-if I can borrow your name for her. It's true that everybody made a big fuss over her, but I'll bet that was really tough for her sometimes. At one of the most crucial points in her life, she didn't have a chance to establish a firm self. If 'complex' is too strong a word, let's just say she probably envied you."
Excerpt From: Haruki Murakami. "After Dark." iBooks.”

— Haruki Murakami

“[Look at] the chair you are lounging in. . . . Could you have made it for yourself? . . . How [would you] get, say, the wood? Go and fell a tree? But only after first making the tools for that, and putting together some kind of vehicle to haul the wood, and constructing a mill to do the lumber and roads to drive on from place to place? In short, a lifetime or two to make one chair! . . . If we . . . worked not forty but one-hundred-forty hours per week we couldn't make ourselves from scratch even a fraction of all the goods and services that we call our own. [Our] paycheck turns out to buy us the use of far more than we could possibly make for ourselves in the time it takes us to earn the check. . . . Work . . . yields far more in return upon our efforts than our particular jobs put in. . . .”

— Timothy Keller

“That's how ye do it,' his brother Ian had told him ... 'Ye find a way to live for that one more minute. And then another. And another ... But after a time, ye find ye're in a different place than ye were. A different person than ye were. And then ye look about and see what's there with ye. Ye'll maybe find a use for yourself. That helps.”

— Diana Gabaldon

“He stopped before opening the door and faced her. "You'll leave the window open for me and you'll be naked. When I come back, I'll take what I want from you, as many times as I want to." He grinned; it was pure and raw and astonishingly beautiful. "Understand me Lady Dagmar?" She shook her head. "No. You'll have to explain it to me."
"I will. Even if I have to tie you to bed and explain it to you again and again and again." He looked over one more time. "And don't play with yourself after I'm gone. Don't want you wearing my pussy out before I've had a chance to use it." With his hand on the door, Gwenvael rewarded her with the warmest smile she'd seen from anyone. "Besides, you look so beautiful when you come, I don't want to miss a second of it.”

— G.A. Aiken

“The secret to success: Don't stop to admire yourself too often. I only stopped to admire my work after I wrote eight books, before that, I never once admired myself for accomplishing anything in my profession. Don't stop to admire yourself too much, instead, admire people who have achieved more than you have, because that gives you something to keep on looking forward to. But when the time comes that you should take a look at the greatness you have done, make sure you take a really long and hard good look at it! Make sure you know your own greatness.”

— C. JoyBell C.

“There's still this thing that happens after you break up with
someone. It barely takes any time to work. All you have to do
is continue with your life, and then when you find yourself in a
room with her again it's as if you're a different person. Maybe
your posture is a little more confident. Maybe your laughter is
louder. You're wearing perfume she's never smelled before and
you have a new way of pinning back your hair. You don't even
have to say anything because your presence alone is enough to
say Look at who I am without you.”

— Nina LaCour

“Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you? ... Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.”

— Melody Beattie

“Remember when you hear yourself saying one day that you don't have time anymore to read or listen to music or look at paintings or go to the movies or do whatever feeds your head now. Then you're getting old. That means they got you, after all.”

— Susan Sontag