Stay Mindful Quotes

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“Provided that societies stay mindful of the challenges that capitalism creates and never forget the paramount importance of inclusion and equal opportunity, we can and should celebrate the miracle of free enterprise-and the billions of souls it has helped free from desperate poverty.”
— Dalai Lama —

“As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter.”

— Jack Kornfield

“What you make of life is up to you. You have all the tools and resources you need - what you do with them is up to you. The choice is yours. Stay mindful of your choices!”

— John C. Maxwell

“Mindful sitting meditation is not an attempt to escape from problems or difficulties into some cut-off "meditative" state of absorption or denial. On the contrary, it is a willingness to go nose to nose with pain, confusion, and loss, if that is what is dominating the present moment, and to stay with the observing over a sustained period of time, beyond thinking.”

— Jon Kabat-Zinn

“I know that I do have influence over the people who watch me, and it's quite a pressure. I have to stay positive, and while I would never use the words 'role model', I am mindful of the responsibilities that come with a substantial viewership.”

— Zoe Sugg

“I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.”

— Jaime Murray

“I try to be mindful in my daily life, trying to stay more present and have more intention. It keeps me calm, and I feel less whipped about by my emotions.”

— China Forbes

“Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared.”

— Brené Brown

“How does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.”

— Gautama Buddha

“Well, it starts with being willing to feel what we are going through. It starts with being willing to have a compassionate relationship with the parts of ourselves that we feel are not worthy of existing on the planet. If we are willing through meditation to be mindful not only of what feels comfortable, but also of what pain feels like, if we even aspire to stay awake and open to what we're feeling, to recognize and acknowledge it as best we can in each moment, then something begins to change.”

— Pema Chodron

“Provided that societies stay mindful of the challenges that capitalism creates and never forget the paramount importance of inclusion and equal opportunity, we can and should celebrate the miracle of free enterprise-and the billions of souls it has helped free from desperate poverty.”

— Dalai Lama

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