Quotes About Visualisation

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Quotes About Visualisation

I worked closely with Steve Peters, the British Cycling teams psychologist, and we came up with a strategy of dealing with the pressure. It basically involved displacing the negative thoughts with visualisation. Not a complicated technique, but very effective if done properly. I just kept running through the race in my head over and over so that I wouldnt let the distractions around me put me off.
— Chris Hoy —

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