Quotes About Morning Cardio

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Quotes About Morning Cardio

For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 oclock, and Ill do my cardio on an empty stomach. Stretch, have a big breakfast, and then Ill go train.
— Dwayne Johnson —

I get up in the morning and I kind of go, 'Man, I feel like going on a five mile run!' And the thing for me is I enjoy running ... I understand what maintenance means, and maintenance means you have to do cardio, but the most important thing that you have to do for your body as you get older is you have to eat right.

— Justin Deeley

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