Quotes About Meditation

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Quotes About Meditation

I have amethyst geodes by my meditation - yoga room and large rose quartz throughout my back garden.
— Miranda Kerr —

Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story.

— H.E. Davey

Embrace silence since meditation is the only way to truly come to know your Source.

— Wayne W. Dyer

My workout is my meditation.

— Kyle MacLachlan

This is a standard meditation instruction that you can embody in the entirety of your life: do not act out and do not repress. See what happens if you don't do either of those things.

— Deirdre Blomfield Brown

You as a salt-being, made of salt, go to fathom the depth of the ocean, and in the process you yourself dissolve. A great maharishi once said that true meditation is like this.

— Dzigar Kongtrul Rinpoche

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.

— Adyashanti

You can make any human activity into meditation simply by being completely with it and doing it just to do it.

— Alan Watts

We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin.

— Alan Watts

You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.

— Nhat Hanh

The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.

— Frederick Lenz

Consciousness and meditation are methods where you can actually obtain GOD perception.

— George Harrison

"Serenity" is the flavor of meditation.

— Rajneesh

In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from abc. You have to learn everything with fresh eyes, with a totally new heart. That's why meditation creates fear.

— Rajneesh

If you are angry you will share anger, if you are greedy you will share greed, if you are full of lust you will share your lust. We can share only that which we have, we cannot share that which we don't have. This has to be the fundamental thing to be remembered; hence the first step is meditation and the second step is compassion.

— Rajneesh

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