Quotes About Fitness And Motivation

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Quotes About Fitness And Motivation

Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if its as simple as feeling good that you get out the door, youll become motivated to repeat the exercise. Seeing results is inspiring.
— Grete Waitz —

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