Quotes About Feeling Sad For No Reason

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“If youre feeling really sad, there is only one reason: its because youre deleting all the reasons you could be feeling good. And if youre feeling good, its because youre deleting all the bad things you could be focusing on.”
— Tony Robbins —

“I had no cause to be happy. I felt sad with a good reason, and it wouldn't be right to mess with that feeling. I thought I ought to just stay sad for a while.”

— Natalie Standiford

“A sweet slip of a girl like you, why should you have to know anything about the sorrow of the world? You just believe me when I tell you ... there's no way to live your life to the full and not have a reason to shed a tear now and again. It's not a bad feeling, child. That's what a lament does. It makes you feel happy to be sad, in a strange way. D'you see?”

— Clive Barker

“She had some hidden reason of her own for attaching great importance to this choosing what her mother was to wear. What was the reason, Mrs. Ramsay wondered, standing still to let her clasp the necklace she had chosen, divining, through her own past, some deep, some buried, some quite speechless feeling that one had for one's mother at Rose's age. Like all feelings felt for oneself, Mrs. Ramsay thought, it made one sad. It was so inadequate, what one could give in return; and what Rose felt was quite out of proportion to anything she actually was. And Rose would grow up; and Rose would suffer, she supposed, with these deep feelings, and she said she was ready now ...”

— Virginia Woolf

“They were tough and sour, but as Pushkin said, 'Dearer to us than a host of truths is an exalting illusion.' I saw a happy man, whose cherished dream had so obviously come true, who had attained his goal in life, had gotten what he wanted, who was content with his fate and with himself. For some reason there had always been something sad mixed with my thoughts about human happiness, but now, at the sight of a happy man, I was overcome by an oppressive feeling close to despair.
- Gooseberries”

— Anton Chekhov

“If you're feeling really sad, there is only one reason: it's because you're deleting all the reasons you could be feeling good. And if you're feeling good, it's because you're deleting all the bad things you could be focusing on.”

— Tony Robbins