Quotes About Calmness Of The Mind

“Slow me down, Lord. Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with a vision of the eternal reach of time. Give me, amid the confusion of the day, the calmness of the everlasting hills. Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory. Teach me the art of taking minute vacations-of slowing down to look at a flower, to chat with a friend, to pat a dog, to smile at a child, to read a few lines from a good book. Slow me down, Lord, and inspire me to send my roots deep into the soil of life's enduring values, that I may grow toward my greater destiny. Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed. Let me look upward to the towering oak and know that it grew great and strong because it grew slowly and well.”

— Chip Ingram

“Imperturbability means coolness and presence of mind under all circumstances, calmness amid storm, clearness of judgment in moments of grave peril, immobility, impassiveness, or, to use an old and expressive word, phlegm.”

— William Osler

“The calmness was fracturing, tendrils of fear seeping through her mind like ivy. Once the fear consumed her, she'd run.”

— Caroline Hanson

“In the calmness of the morning before the mind is heated and weary by the turmoil of the day, you have a season of unusual importance for communing with God and with yourself.”

— William Wilberforce

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

— Patañjali

“Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.”

— Shunryu Suzuki

“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.”

— James Allen

“What am I in the eyes of most people - a nonentity, an eccentric, or an unpleasant person - somebody who has no position in society and will never have; in short, the lowest of the low. All right, then - even if that were absolutely true, then I should one day like to show by my work what such an eccentric, such a nobody, has in his heart. That is my ambition, based less on resentment than on love in spite of everything, based more on a feeling of serenity than on passion. Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me. I see paintings or drawings in the poorest cottages, in the dirtiest corners. And my mind is driven towards these things with an irresistible momentum.”

— Vincent Van Gogh

“Nothing is more painful to the human mind than, after the feelings have been worked up by a quick succession of events, the dead calmness of inaction and certainty which follows and deprives the soul both of hope and fear.”

— Mary Shelley

“Do not let the fame come near to you! Protect your freedom! Fame must be avoided so as to breathe freely! Stay in the shadow to work comfortably! Away from the crowds, in the heart of calmness, there is wonderful peace of mind that no fame can ever give you!”

— Mehmet Murat Ildan

“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.”

— Amit Ray

“I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.”

— Stone Gossard

“In calmness of mind is greatness”

— Innocent Mwatsikesimbe

“The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them.
Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person.”

— Matt Haig

“To take the simplest example: one man laughs, and another, who hears, becomes merry; or a man weeps, and another, who hears, feels sorrow. A man is excited or irritated, and another man, seeing him, comes to a similar state of mind. By his movements, or by the sounds of his voice, a man expresses courage and determination, or sadness and calmness, and this state of mind passes on to others. A man suffers, expressing his sufferings by groans and spasms, and this suffering transmits itself to other people; a man expresses his feeling of admiration, devotion, fear, respect, or love to certain objects, persons, or phenomena, and others are infected by the same feelings of admiration, devotion, fear, respect, or love to the same objects, persons, and phenomena.”

— Leo Tolstoy

“CALMNESS of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control.”

— James Allen

“When we spend some time each day in non-doing, resting in awareness, observing the flow of the breath and the activity of our mind and body without getting caught up in that activity, we are cultivating calmness and mindfulness hand in hand.”

— Jon Kabat-Zinn

“When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being.”

— Thich Nhat Hanh

“Peace is a condition of the heart. It's a state of mind, of tranquility, of calmness, and of centeredness. It's an understanding of the reciprocal nature of love, a presence, a journey. It's all of our aspirations. Peace is not a luxury or merely the absence of war, it's a kind of grace - which we're all entitled to as people who are alive. Peace is an active presence of the capacity for a higher evolution of human awareness.”

— Dennis Kucinich

“The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.”

— Dalai Lama XIV

“Any mental state that destroys calmness of mind and brings about mental misery, which upsets, afflicts, and torments the mind, is said to be a delusion.”

— Dalai Lama XIV

“As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life.”

— Dalai Lama XIV

“Is there in painting an effect which arises from the being together of repose and energy in the artist's mind? - can both repose and energy be seen in a painting's line and color, plane and volume, surface and depth, detail and composition? - and is the true effect of a good painting on the spectator one that makes at once for repose and energy, calmness and intensity, serenity and stir?”

— Eli Siegel

“You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.”

— Sivananda

“By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.”

— Tarthang Tulku

“Usually when I draw, I try to be in a contemplative mood. I try to keep my mind as empty, vacant and tranquil as possible. The outer mind is like the surface of the sea. On the surface, the sea is full of waves and surges; it is all restlessness. But when we dive deep below, the same sea is all peace, calmness and quiet, and there we find the source of creativity.”

— Sri Chinmoy

“The calm man is not the man who is dull. You must not mistake Sattva for dullness or laziness. The calm man is the one who has control over the mind waves. Activity is the manifestation of inferior strength, calmness, of the superior.”

— Swami Vivekananda

“Rejoicing refers to moderation of spirit when the mind keeps itself in calmness under adversity and does not give indulgence to grief. Constant praying is the way of 'rejoicing perpetually', for by this means we ask from God alleviation in connection with all our distresses.”

— John Calvin

“The greatest dread of ordinary man is death, with its rude imposition interrupting fortuitous plans and fondest attachments with an unknown and unwelcome change. The yogi is a conqueror of the grief associated with death. By control of mind and life force and the development of wisdom, he makes friends with the change of consciousness called death-he becomes familiar with the state of inner calmness and aloofness from identification with the mortal body.”

— Paramahansa Yogananda

“When you worry, there is static coming through your mind radio. God's song is the song of calmness. Nervousness is the static; calmness is the voice of God speaking to you through the radio of your soul.”

— Paramahansa Yogananda

“Your worst enemy cannot harm you as much as your own unguarded thoughts. Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride.”

— Gautama Buddha

“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.”

— Jon Kabat-Zinn

“Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned ...”

— Wayne Dyer

“Calmness is the criterion of spiritual progress. Plunge the purified mind into the Heart. Then the work is over.”

— Ramana Maharshi

“The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.”

— Chris Prentiss

“Fearlessness presupposes calmness and peace of mind.”

— Mahatma Gandhi

“Compassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still.”

— Dalai Lama

“If you are mindful of death, it will not come as a surprise-you will not be anxious. You will feel that death is merely like changing clothes. Consequently, at that point you will be able to maintain your calmness of mind.”

— Dalai Lama

“Happiness is a state of mind. With physical comforts if your mind is still in a state of confusion and agitation, it is not happiness. Happiness means calmness of mind.”

— Dalai Lama