Quotes About Being Refreshed

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“The division of one day from the next must be one of the most profound peculiarities of life on this planet. It is, on the whole, a merciful arrangement. We are not condemned to sustained flights of being, but are constantly refreshed by little holidays from ourselves. . . .”
— Gregory Maguire —

“People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.”

— Andrew Weil

“Alone. She realized how much she had missed the luxury of solitude, and knew that its occasional comfort would always be essential to her. The pleasure of being on one's own was not so much spiritual as sensuous, like wearing silk, or swimming without a bathing suit, or walking along a totally empty beach with the sun on your back. One was restored by solitude. Refreshed.”

— Rosamunde Pilcher

“The Bible is full of evidence that God's attention is indeed fixed on the little things. But this is not because God is a great cosmic cop, eager to catch us in minor transgressions, but simply because God loves us
loves us so much that we the divine presence is revealed even in the meaningless workings of daily life. It is in the ordinary, the here-and-now, that God asks us to recognize that the creation is indeed refreshed like dew-laden grass that is "renewed in the morning" or to put it in more personal and also theological terms, "our inner nature is being renewed everyday". Seen in this light, what strikes many modern readers as the ludicrous details in Leviticus involving God in the minuitae of daily life might be revisioned as the very love of God.”

— Kathleen Norris

— Gregory Maguire

“I knew [Jesse Owens'] name, but I really didn't remember what it is he had done, so I felt like I had to get refreshed. So I read the script and I realized like, wow, this is an incredible human being. I told my manager, however I had to do it, let me see the director; I got to play him.”

— Stephan James

“Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel.”

— Rhonda Byrne

“What I mean by the Muse is that unimpeded clearness of the intuitive powers, which a perfectly truthful adherence to every admonition of the higher instincts would bring to a finely organized human being. It may appear as prophesy or as poesy ... should these faculties have free play, I believe they will open up new, deeper and purer sources of joyous inspiration than have as yet refreshed the earth.”

— Margaret Fuller