Healing Body Mind Quotes

“You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.”

— Tara Brach

“What inflicts the mind, inflicts the body. What inflicts the soul inflicts the body. Physical wounds heal much quicker but spiritual, emotional and spiritual wounds takes much longer of healing.”

— Ann Marie Aguilar

“The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance.”

— Joseph Murphy

“The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.”

— George Sheehan

“Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story.”

— H.E. Davey

“I invite the reader to consider the possibility that we are now entering a period of hospice for ourselves and with one another. Never before in human history or in our own personal history has our full embodiment, the healing of the mind-body split, been as urgent as it is in this moment. Never before have we so desperately needed to reflect upon our lives and find meaning in them as we do now.”

— Carolyn Baker

“Pleasure and sensation are essential features of the second chakra. If desire is the seed of movement, then pleasure is the root of desire, and sensation is the medium of pleasure. Pleasure is essential for the health of the body, the rejuvenation of spirit, and the healing of our personal and cultural relationships. Unfortunately, we are taught to beware of pleasure, that it's a dangerous temptress waiting to lure us away from our true path. We are taught to repress our need for pleasure, and in so doing, repress our natural bodily impulses, and once again, segregate mind and body. We don't easily allow ourselves enjoyment of even the simple pleasures-time for a little extra sleep, a leisurely walk, or comfortable clothing. These stringent measures arise from the mind, but seldom from the body. We then may experience a backlash in our emotions.”

— Anodea Judith

“About the brain scans taken of yogis while they meditate? The human brain, in advanced states of focus, will physically create a waxlike substance from the pineal gland. This brain secretion is unlike anything else in the body. It has an incredible healing effect, can literally regenerate cells, and may be one of the reasons yogis live so long. This is real science, Robert. This substance has inconceivable properties and can be created only by a mind that is highly tuned to a deeply focused state.”

— Dan Brown

“In matters of healing, the body initiates and the mind follows.”

— Jonathan Kellerman

“And Quaid knew, meeting the clown's vacant stare through an air turned bloody, that
there was worse in the world than dread. Worse than death itself.
There was pain without hope of healing. There was life that refused to end, long after the
mind had begged the body to cease. And worst, there were dreams come true.”

— Clive Barker

“But she felt as though whatever she'd been given in the Devil's Country it was affecting her mind, not her body, and it was not doing anything remotely healing. Quite the reverse.”

— Clive Barker

“In matters of healing the body or the mind, vacation is a true genius!”

— Mehmet Murat Ildan

“I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind.”

— Leonard Orr

“Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect.”

— Marlo Thomas

“Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully.”

— Jon Kabat-Zinn

“Enjoyable social interaction, community and laughter has a healing effect on the mind and body.”

— Bryant McGill

“To my mind, healing means returning
a malfunctioning human body to full
unrestricted function, not to remove
parts of it by operation or amputation”

— Rudolf Breuss

“Our diagnosis and treatment of of tension myositis syndrome represent yet another instance of what is possible when the power of the mind is mobilized for healing the body. It's not magic; it is as scientific as the appropriate use of antibiotics, for science encompasses everything that is true in nature.”

— John E. Sarno

“Heal the soul first; then healing of the mind and body will follow.”

— Zhi Gang Sha

“The magic of "Musical Medicine" will come into its own. The application of such healing potencies will not be limited just to man's body and mind. It will be an agency for building and healing his soul as well.”

— Corinne Heline

“By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have!”

— Laura M. Brotherson

“Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing.”

— Layne Redmond

“Healing is the process of reestablishing the integration between body, mind, and spirit, creating opportunities for the return of the memory of wholeness.”

— David Simon

“Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.”

— Deepak Chopra

“Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness.”

— Deepak Chopra

“To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems
and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.”

— Deepak Chopra

“Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.”

— Melody Beattie

“Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health.”

— Edgar Cayce

“Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering ... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.”

— Sivananda

“There are special places on our planet, places of power, healing and renewal, places where the mind-body connection is enhanced and that enable us to get back in touch with our deepest innermost feelings.”

— Frederick Lenz

“All you have to do is send a message or somehow establish communication between the mind and body of the sick person. The mind should be in peace, so that the body can do the job. That's all the cure is. The body cures itself. Medicine allows it to get into that space where healing can take place.”

— Harbhajan Singh Yogi