Paul Brunton Quotes

“Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.”

— Paul Brunton

“Every test successfully met is rewarded by some growth in intuitive knowledge, strengthening of character, or initiation into a higher consciousness.”

— Paul Brunton

“When every situation which life can offer is turned to the profit of spiritual growth, no situation can really be a bad one.”

— Paul Brunton

“Every discussion which is made from an egoistic standpoint is corrupted from the start and cannot yield an absolutely sure conclusion. The ego puts its own interest first and twists every argument, word, even fact to suit that interest.”

— Paul Brunton

“If outer events bring him to a position where he can bear them no longer and force him to cry out to the higher power in helplessness for relief, or if inner feelings bring humiliation and recognition of his dependence on that power, this crushing of the ego may open the door to grace.”

— Paul Brunton

“That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.”

— Paul Brunton

The source of wisdom and power, of love and beauty, is within ourselves, but not within our egos. It is within our consciousness. Indeed, its presence provides us with a conscious contrast which enables us to speak of the ego as if it were something different and apart: it is the true Self whereas the ego is only an illusion of the mind.

— Paul Brunton

“Accept the long night patiently, quietly, humbly, and resignedly as intended for your true good. It is not a punishment for sin committed but an instrument of annihilating egoism.”

— Paul Brunton

“Such excessive preoccupation with his faults is not a truly spiritual activity but, on the contrary, a highly egoistic one.The recognition of his own faults should make a man humbler, when it is beneficial, not prouder, which the thought that he ought to have been above these faults makes him.”

— Paul Brunton

“He is beginning to master wisdom when he tries to learn how not to try.”

— Paul Brunton

“Man is more miserable, more restless and unsatisfied than ever before, simply because half his nature
the spiritual
is starving for true food, and the other half
the material
is fed with bad food.”

— Paul Brunton

“Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines.”

— Paul Brunton

“As his mind becomes purer and his emotions come under control, his thoughts become clearer and his instincts truer. As he learns to live more and more in harmony with his higher Self, his body's natural intuition becomes active of itself. The result is that false desires and unnatural instincts which have been imposed upon it by others or by himself will become weaker and weaker and fall away entirely in time. This may happen without any attempt to undergo an elaborate system of self-discipline on his part: yet it will affect his way of living, his diet, his habits. False cravings like the craving for smoking tobacco will vanish of their own accord; false appetites like the appetite for alcoholic liquor or flesh food will likewise vanish; but the more deep-seated the desire, the longer it will take to uproot it
except in the case of some who will hear and answer a heroic call for an abrupt change.”

— Paul Brunton

“It may be considered folly by common opinion but this refusal to destroy life unnecessarily, this reverence for it, must become a deeply implanted part of his ethical standard.”

— Paul Brunton

“Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in the particular way required by the immediate situation in which you are. Such a way of living leaves you free, not ruled tyrannically by imposed regulations which may not at all suit the particular case.”

— Paul Brunton

“The ordinary man is aware of his surroundings, first, by naming and labelling them; second, by linking them with past memory of them; and third, by relating them to his own personal self. The illumined egoless man is simply aware of them, without any of these other added activities.”

— Paul Brunton

When spiritual seeking becomes too complicated, its exercies too elaborated, its doctrines too esoteric, it becomes also too artificial and the resulting achievements too fabricated. It is the beginners and intermediates who carry this heavy and unnecessary burden, who involve themselves to the point of becoming neurotics.

— Paul Brunton

“Although the pure truth has never been stated, nevertheless it has never been lost. Its existence does not depend upon human statement but upon human sensitivity. In this it is unlike all other knowledge.”

— Paul Brunton

Among the values of meditation is that it carries consciousness down to a deeper level, thus letting man live from his centre, not his surface alone. The result is that the physical sense-reactions do not dominate his outlook wholly, as they do an animal's. Mind begins to rule them. This leads more and more to self-control, self-knowledge, and self-pacification.

— Paul Brunton

“Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.”

— Paul Brunton

The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart.

— Paul Brunton

“Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.”

— Paul Brunton

“The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.”

— Paul Brunton

“The succession of thoughts appears in time, but the gap between two of them is outside time. The gap itself is normally unobserved. The chance of enlightenment is missed.”

— Paul Brunton

“Worry is spiritual short sight. Its cure is intelligent faith.”

— Paul Brunton

“If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.”

— Paul Brunton

“The aspirant who frequently measures how far he has advanced, or retrograded, upon this path, or how long he has stood still, is seeking something to be gained for himself, is looking all the time at himself. He is measuring the ego instead of trying to transcend it altogether. He is clinging to self, instead of obeying Jesus' injunction to deny it. Looking at the ego, he unwittingly stands with his back to the Overself. If he is ever to become enlightened, he must turn round, cease this endless self-measurement, stop fussing over little steps forward or backward, let all thoughts about his own backwardness or greatness cease, and look directly at the goal itself.”

— Paul Brunton

“Compassion is the highest moral value, the noblest human feeling, the purest creature-love. It is the extreme social expression of the divine soul of man. Because he is able to share his feelings, where both are in reality connected in harmony by the presence of this soul in each one.
One consequence of this habit of compassion is that an immense understanding of human nature fills his entire being.”

— Paul Brunton

“The philosophic outlook rises above all sectarian controversy. It finds its own position not only by appreciating and synthesizing what is solidly based in the rival sects but also by capping them all with the keystone of nonduality.”

— Paul Brunton

“(The presence of evil) in his life provokes him into either overcoming it or yielding to it. If the first, it has led him to work for his own improvement; if the second it has led him to acknowledge his own weakness. Sooner or later, the unpleasant consequences of such weakness will lead him to grapple with it, and develop his power of will ... Immediately and directly, it may either strengthen him or weaken him. Ultimately, it can only strengthen him.”

— Paul Brunton

“Whoever lives in the spirit lives in perennial peace. It is a happy peace, a smiling peace, but one is not lost in it. One is aware also of the suffering which exists around him or her and the world at large.”

— Paul Brunton

The Quest not only begins in the heart but also ends there.

— Paul Brunton

“Look how the smaller birds greet the sun, with so much merry chirruping and so much outpouring of song! It is their way of expressing worship for the only Light they can know, an outer one. But man can also know the inner Sun, the Light of the Overself. How much more reason has he to chirp and sing than the little birds! Yet how few man feel gratitude for such privilege.”

— Paul Brunton

It is a grave misconception to regard the mystical progress as passing mostly through ecstasies and raptures. On the contrary, it passes just as much through broken hearts and bruised emotions, through painful sacrifices and melancholy renunciations.

— Paul Brunton

“Nothing matters so much that we should throw ourselves into a state of panic about it.
No happening is so important that we should let ourselves be exiled
from from inner peace and mental calm for its sake.”

— Paul Brunton

“Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation to reach out to a sphere of light, beauty, truth, love, and power.”

— Paul Brunton

“Whoever accepts the higher mission of art and comes nearer and nearer to it through his creative activity, will then go on from art to the Spirit deep within his own self ... The philosophic search for enlightenment and the artist's search for perfection of work can meet and unite. Art can be a path to spiritual enlightenment but not to complete and lasting enlightenment. It can be born out of, and can give birth itself to, only Glimpses. For art is a search for beauty, which by itself is not enough. Beauty must be supported by virtue and both require wisdom to guide them.”

— Paul Brunton

“Your self is sacred; be true to it.”

— Paul Brunton

“Our greatest illusion is disillusion. We imagine that we are disillusioned with life, when the truth is that we have not even begun to live.”

— Paul Brunton

“Let us accept the invitation, ever-open, from the Stillness, taste its exquisite sweetness, and heed its silent instruction.”

— Paul Brunton

“Peace is a costly privilege-to be fought for, attained and won. It comes only from a conquered mind.”

— Paul Brunton

“You may accept the inevitable with bitterness and resentment or with patience and grace. Mere acceptance is not sufficient.”

— Paul Brunton

“The ego will always be able to find ways to keep the aspirant busy in self-improvement, thus binding him or her to the fact that the self is still there behind all the improvements. For why should the ego kill itself?”

— Paul Brunton

“The world is our school for spiritual discovery.”

— Paul Brunton

“While the mind remains so fixed in its own personal affairs, be they little or large, it has no chance to open up its higher levels. When attention and emotion are kept so confined, the chance they offer of this higher use is missed. The peace, truth, and goodness which could be had are untouched.”

— Paul Brunton

“The artist must raise the cup of his vision aloft to the gods in the high hope that they will pour into it the sweet mellow wine of inspiration.”

— Paul Brunton

“No man who has lived through a temporary spiritual experience is ever likely to forget it. His days will be haunted until he sets out to seek ways and means of repeating it.”

— Paul Brunton

All methods and techniques - and of course all human beings who propound them - are merely instruments to help the student obtain a methodless, technique-free, teacherless state.

— Paul Brunton

“Meditation is THE fundamental practice of the Quest.”

— Paul Brunton

“God needs no worship, no praise, no thanksgiving. It is man himself who needs the benefit to be derived from these activities.”

— Paul Brunton