Start By Changing Yourself Quotes

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Start By Changing Yourself Quotes

Changing your life does not always mean that you stop doing certain things. It may mean that you start doing certain other things. What you really want to do is nurture the attitude that you are open to learning more about yourself. Accepting more about yourself. This is what will inspire you to do something new.
— Iyanla Vanzant —

A moment later the race began - poof - without any fanfare. There was no horn or gun or even a megaphone. But someone at the starting line must have yelled, "Go!" for everyone began running. Some things, even some of the most life-changing experiences, start that way. No one says, "This (fill in the blank) is going to be one of the most radical rites of passage you will ever travel through, so pay attention." Someone just says, "Okay, go ahead now," and you find yourself in the middle of an unexpected lightning storm with your life flashing before you.

— Cami Ostman

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important.

— Shannon L. Alder

When you learn to force yourself to go to the gym or start your homework or eat a salad instead of a hamburger, part of what's happening is that you're changing how you think," said Todd Heatherton, a researcher at Dartmouth who has worked on willpower studies.5.11 "People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you've gotten into that willpower groove, your brain is

— Charles Duhigg

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