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Sad Hurt Pain Quotes

Sad Hurt Pain Quotes

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“Are you healed? One sure way to tell if youve healed from your past pain is to be aware of how you feel when someone brings it up. Are you anxious, sad, emotional? If you are, the wound has not completely healed. But if you can hear a name from your past, recall a memory without flinching, then you know that your scar tissue is protecting you and that inside youre healthy and strong again. Its a wonderful feeling to feel nothing at all when your hurtful past doesnt hurt anymore.”
— Toni Sorenson —

“You forgave me in a dream the other night. The more you told me it was alright, the worse I felt. I know that you were only doing it because you knew I couldnt possibly hurt you more than I already had. I could see what forgiving me was doing to you. I know that you think I'm to stupid to figure it all out. When you forgave me, you knew that it was finally over. The pain would leave me, I would forget you and you would never see me again except in a dream. It is sad that the things that we saw in each other are no longer there. It is a shame that we tore each other apart looking for things that we needed desperately but could never find. It is tragic that we only wanted to give each other but only stole from ourselves and blamed each other for the emptiness in our lives. I see you differently now. I no longer fear you. It took years to see you for what you really are.”

— Henry Rollins

“To this day, she's still sad. Because there's not some finite amount of pain inside us. Our bodies and minds just keep manufacturing more of it. I'm just saying that I took the pain that was inside of her at that moment and made it my own. And it didn't hurt me at all.”

— Tom Perrotta

“I used to wonder why Lucy liked those songs so much. You know what I mean? She sits in the dark and listens and cries. Music does that to her ... I didn't understand for a long time. But I do now. The sad songs are a safe hurt. It's a diversion. It's controlled. And maybe it helps you imagine that real pain will be like that. But it's not. Lucy knows that, of course. You can't prepare for real pain. You just have to let it rip you apart.”

— Harlan Coben

“Please," he says. "I'm begging you to stop."
I still.
"I can't stomach your pain," he says. "I can feel it so strongly and it's making me crazy- please," he says to me. "Don't be sad. Or hurt. Or guilty. You've done nothing wrong."
"I'm sorry-"
"Don't be sorry, either," he says. "God, the only reason I'm not going to kill Kent for this is because I know it would only upset you more.”

— Tahereh Mafi

“Are you healed? One sure way to tell if you've healed from your past pain is to be aware of how you feel when someone brings it up. Are you anxious, sad, emotional? If you are, the wound has not completely healed. But if you can hear a name from your past, recall a memory without flinching, then you know that your scar tissue is protecting you and that inside you're healthy and strong again. It's a wonderful feeling to feel nothing at all when your hurtful past doesn't hurt anymore.”

— Toni Sorenson

“They will blow it, she thought. Each will cling to a sad little story of hurt and sorrow-some long-ago trouble and pain life dumped on their pure and innocent selves. And each one will rewrite that story forever, knowing the plot, guessing the theme, inventing its meaning and dismissing its origin.”

— Toni Morrison

“So often we try to make other people feel better by minimizing their pain, by telling them that it will get better (which it will) or that there are worse things in the world (which there are). But that's not what I actually needed.
What I actually needed was for someone to tell me that it hurt because it mattered. I have found this very useful to think about over the years, and I find that it is a lot easier and more bearable to be sad when you aren't constantly berating yourself for being sad.”

— John Green

“If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.”

— Bellamy Young

“Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced.”

— Marianne Williamson