Rem Sleep Quotes

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Rem Sleep Quotes

When youre in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So its a time when your body and your brain is restoring itself. Its repairing any cell damage that happened during the day, its really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
— Shelby Harris —

Dreams are associated with a state called REM sleep, the abbreviation standing for rapid eye movement. The REM state is strongly correlated with sexual arousal. Experiments have been performed in which sleeping subjects are awakened whenever REM state emerges, while members of a control group are awakened just as often each night but not when they're dreaming. After some days, the control group is a little groggy, but the experimental group - the ones who are prevented from dreaming - is hallucinating in daytime. It's not that a few people with a particular abnormality can be made to hallucinate in this way; anyone is capable of hallucinations.

— Carl Sagan

To actually make you believe that your problems were spiritual and mental but absolutely not boozical. Good Christ, just the alcohol-related loss of the REM sleep was enough to screw you up righteously, but somehow you never thought of that while you were active. Booze turned your thought-processes into something akin to that circus routine where all the clowns come piling out of the little car.

— Stephen King

Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in that REM stage of sleep, your brain is very active. You're dreaming your most during that stage, you're mind, your eyes are moving, there's a lot going on. It's like fireworks going on in your brain.

— Shelby Harris

My girlfriend says that I thrash throughout the night, for longer periods than are generally accepted as corresponding to REM sleep, and she often has to move to the couch to get any sort of rest before she goes to work in the morning.

— Keith Murray

So when you're in REM sleep, your brain is very active, our body is quiet, but your brain is really processing a lot of things, a lot of emotions; we dream the most in REM sleep. And then you go back down in the deep stages, and so on and so forth.

— Shelby Harris

When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.

— Shelby Harris

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