Quotes About Workouts

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Quotes About Workouts

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, its less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.
— Mike Colter —

There is a fairly common pattern in this field where folks go through about three distinct stages. it true of other areas.
1. You know that you know nothing: here you pretty much just use someone else's canned workouts since you don't know what you're doing
2. You know just enough to be dangerous. This is when everybody starts overcomplicating things. You see these insanely complicated training programs and periodization schemes. Lots of charts, graphs and flowcharts.
3. You realize that the above doesn't matter 999 times out of 1000 and you go back to keeping it simple. You realize that hard work on the basics + talent + time > everything else.

— Lyle McDonald

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

— Adriana Lima

During workouts, I listen to Pandora, and I like the '90s pop stations. 'The Backstreet Boys' is fun!

— Kacy Catanzaro

One of my favorite workouts to do with my girlfriends is yoga. We are equally impatient with our yoga. We are those people who are sweating in the back, and we'll be in downward dog giggling and looking at each other. And I know what we're all thinking: What are we going to order for dinner afterward?

— Summer Sanders

As I've gotten older, I've come to realize how important it is to vary your workouts.

— Summer Glau

Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsity or JV. Or rally the spirits of someone who's had a bad performance. Also, encourage stragglers during tough workouts; jog back to 'pick up' a runner who's behind during a long run.

— Don Kardong

Henry had never felt so happy. Freshperson year had been one thing, an adventure, an exhilaration, all in all a success, but it had also been exhausting, a constant struggle and adjustment and tumult. Now he was locked in. Every day that summer had the same framework, the alarm at the same time, meals and workouts and shifts and SuperBoost at the same times, over and over, and it was that sameness, that repetition, that gave life meaning. He savored the tiny variations, the incremental improvements
tuna fish on his salad instead of turkey; tow extra reps on the bench press. Every move he made had purpose.

— Chad Harbach

It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.

— Joe Manganiello

When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear, so are your life choices. Vision creates faith and faith creates willpower. With faith, there is no anxiety, no doubt - just absolute confidence.

— Arnold Schwarzenegger

You do brutal workouts to get used to suffering so suffering doesn't become a defining deal.

— Greg Jackson

Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.

— Bradford Winters

Staying away from junk food and the pops-it's something that, for me, is harder than doing the actual workouts. It's so easy to get off-track. Like when you're out with your buddies and they're stopping at McDonald's. You can't have a Big Mac with them.

— Steven Stamkos

She [Mandy Ingber] brought yoga into my life. It completely changed my life ... It's one of the most fun workouts I've ever had ... So have fun and work hard because it will totally pay off.

— Jennifer Aniston

Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go back and review what you do.

— Frank Shorter

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