Quotes About Panic Attacks

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Quotes About Panic Attacks

I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my moms side. I dont really have panic attacks anymore, but I had really bad anxiety.
— Emma Stone —

Overcoming panic attacks has left me humbled. It's taught me how to be brave. It's left me compassionate to the fears and sufferings of other people. It's given me the wisdom that my thoughts and feelings are simply subjective responses, and don't need to be taken as true reflections of reality.
But the most important thing I've learnt from coping with panic is this: No matter what happens in life, no matter how hard things seem, no matter how painful things are, moments always pass like fluffy clouds in a blue sky, and I will be fine.

— Julie Farrell

I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it.

— William Petersen

I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.

— Holliday Grainger

Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!

— Sandra Tsing Loh

I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping.

— Soko

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