Quotes About Overcoming Panic Attacks

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Quotes About Overcoming Panic Attacks

Overcoming panic attacks has left me humbled. Its taught me how to be brave. Its left me compassionate to the fears and sufferings of other people. Its given me the wisdom that my thoughts and feelings are simply subjective responses, and dont need to be taken as true reflections of reality. But the most important thing Ive learnt from coping with panic is this: No matter what happens in life, no matter how hard things seem, no matter how painful things are, moments always pass like fluffy clouds in a blue sky, and I will be fine.
— Julie Farrell —

Overcoming panic attacks has left me humbled. It's taught me how to be brave. It's left me compassionate to the fears and sufferings of other people. It's given me the wisdom that my thoughts and feelings are simply subjective responses, and don't need to be taken as true reflections of reality.
But the most important thing I've learnt from coping with panic is this: No matter what happens in life, no matter how hard things seem, no matter how painful things are, moments always pass like fluffy clouds in a blue sky, and I will be fine.

— Julie Farrell

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