Quotes About Musculoskeletal System

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Quotes About Musculoskeletal System

Your body needs to be shocked to become resilient. Follow the same daily routine, and your musculoskeletal system quickly figures out how to adapt and go on autopilot. But surprise it with new challenges leap over a creek, commando-crawl under a log, sprint till your lungs are bursting and scores of the shorts out of consideration for my eighty-two-year-old neighbor.
— Christopher McDougall —

The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.

— Pete Egoscue

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