Quotes About Meditation And Happiness

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Quotes About Meditation And Happiness

I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.
— David Lynch —

Seek God, not happiness - this is the fundamental rule of all meditation. If you seek God alone, you will gain happiness: that is its promise.

— Dietrich Bonhoeffer

Don't give yourself to negligence,
Don't devote yourself to sensual pleasure,
Vigilant and absorbed in meditation
One attains abundant happiness.

— Gautama Buddha

The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.

— David Lynch

Next time we will look at this from a much more basic point of view and one antedating all zoology, which, glimpsed only a little after my twentieth year, made write in those days that what is most valuable in man is his eternal and almost divine discontent, a discontent which is a kind of love without a beloved, and like an ache which we feel in members of our body that we do not have. Man is the only being that misses he has never had. And the whole of what we miss, without ever having had it, is never what we call happiness. From this one could start a meditation on happiness, an analysis of that strange condition which makes man the only being who is unhappy for the very reason that he needs to be happy. That is, because he needs to be what he is not.

— José Ortega Y Gasset

I felt I should have been the happiest person in the world. But I looked inside, and that happiness was only on the surface, not so deep. Beneath it was hollow. Up until that time, I had been thinking meditation was a joke, a fad and a waste of time.

— David Lynch

All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.

— Frederick Lenz

To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness.

— Paramahansa Yogananda

This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.

— Rajneesh

Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth.

— Maharishi Mahesh Yogi

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