Emotional Wound Quotes

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Emotional Wound Quotes

Once you uncover the history of this pattern and trace its roots, you will see that your reaction in the present moment is really a reaction from the past, a shadow characters attempt to protect you from reexperiencing an old emotional wound, which instead sabotages you in the present.
— Connie Zweig —

Are you healed? One sure way to tell if you've healed from your past pain is to be aware of how you feel when someone brings it up. Are you anxious, sad, emotional? If you are, the wound has not completely healed. But if you can hear a name from your past, recall a memory without flinching, then you know that your scar tissue is protecting you and that inside you're healthy and strong again. It's a wonderful feeling to feel nothing at all when your hurtful past doesn't hurt anymore.

— Toni Sorenson

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