Deep Mindful Quotes

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Deep Mindful Quotes

When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meals creation as well a deep understanding of the relationship between the food on our table, our own health, and our planets health.
— Nhat Hanh —

[Patricia Greenfield] concluded that "every medium develops some cognitive skills at the expense of others." Our growing use of the Net and other screen-based technologies has led to the "widespread and sophisticated development of visual-spatial skills." We can, for example, rotate objects in our minds better than we used to be able to. But our "new strengths in visual-spatial intelligence" go hand in hand with a weakening of our capacities for the kind of "deep processing" that underpins "mindful knowledge acquisition, inductive analysis, critical thinking, imagination, and reflection.

— Nicholas Carr

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