Be Strong Mentally Quotes

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Be Strong Mentally Quotes

Its physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
— Haruki Murakami —

We were running one morning through the fall leaves. I looked at him and had what I supposed was a defining moment. I saw how handsome he is, how strong
mentally and physically. When I was with him, I ... I really liked myself. Being with him was fun. Easy. I'd never felt so intensely about anyone before, and it made me sad. I wanted him to be around for a long time, to be my friend forever, and I knew it didn't work that way. But it didn't occur to me that what I was feeling was romantic love. Not until Mick kissed me." Fielding smiled slowly, a blush warming his cheeks. I felt an answering smile hijack my own. "Which he would never, ever have done if not for the mistletoe.

— Eli Easton

She was doing impressively well, he said. She was mentally sharp and physically strong. The danger for her was losing what she had. The single most serious threat she faced was not the lung nodule or the back pain. It was falling. Each year, about 350,000 Americans fall and break a hip. Of those, 40 percent end up in a nursing home, and 20 percent are never able to walk again. The three primary risk factors for falling are poor balance, taking more than four prescription medications, and muscle weakness. Elderly people without these risk factors have a 12 percent chance of falling in a year. Those with all three risk factors have almost a 100 percent chance.

— Atul Gawande

I think I was given a gift to play golf and to be mentally strong.

— Karrie Webb

We can now give you a biological reason why cramming doesn't work, says Dr. Tully. The best way to prepare for a final exam is to mentally review the material periodically during the day, until the material becomes part of your long-term memory. This may also explain why emotionally charged memories are so vivid and can last for decades. The CREB repressor gene is like a filter, cleaning out useless information. But if a memory is associated with a strong emotion, it can either remove the CREB repressor gene or increase levels of the CREB activator gene.

— Michio Kaku

Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

— Sarah Shahi

It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.

— Haruki Murakami

Since I retired, I very much enjoy watching Serena Williams play. While I was playing, she was one of the toughest players I ever faced. Her ground strokes are so solid, her serve is one of the most powerful in women's tennis, and mentally she is just so strong.

— Monica Seles

The good thing is I don't put the ball in my right hand and I'm predominantly left-handed when I'm running the ball. I just have to take care of the football and even if I have two hands that are 100 percent, I still can't turn the ball over. It's just something I have to mentally prepare for, and I think I'm strong enough to do that.

— Michael Vick

Bruce Lee was very famous. I watched his movies and he is amazing. He is a martial arts master, his philosophy, his movement, both physically and mentally, were very strong.

— Jet Li

I wanted to go into prison and come out a better person - mentally, physically. So, I read a lot of books, got my GED while I was in there, and worked out every day. Strong body, strong mind.

— Ja Rule

The meaning of spirituality is to be healthy and happy; to be physically, emotionally and mentally strong. We can't find this with imagination. We must practice.

— Ratu Bagus

Healthy is being physically strong, mentally calm and steady and emotionally soft

— Sri Sri Ravi Shankar

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