Tracy Anderson Quotes

Enjoy the top 18 famous quotes, sayings and quotations by Tracy Anderson.

Tracy Anderson Quotes

I have done research about people who think theyre doing movements and people - like Madonna and professional dancers - who are actually performing movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions.
— Tracy Anderson —

Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about.

— Tracy Anderson

You need to be dedicated to your workout, whatever you choose.

— Tracy Anderson

I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!

— Tracy Anderson

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

— Tracy Anderson

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

— Tracy Anderson

No woman should ever lift more than 3lbs

— Tracy Anderson

When you feel your best, you're more confident in bed, It's not lights-out, under-the-covers sex. It's more like, 'Take a look at this!'

— Tracy Anderson

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