Steven C. Hayes Quotes

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Steven C. Hayes Quotes

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie.
— Steven C. Hayes —

Get Out of Your Mind and Into Your Life.

— Steven C. Hayes

If you aren't willing to have it, you will.

— Steven C. Hayes

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