Sharon Salzberg Quotes

Enjoy the top 314 famous quotes, sayings and quotations by Sharon Salzberg.

Sharon Salzberg Quotes

You are capable of so much more than we usually dare to imagine
— Sharon Salzberg —

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.

— Sharon Salzberg

Mindfulness isn't difficult, we just need to remember to do it.

— Sharon Salzberg

You are capable of so much more than we usually dare to imagine

— Sharon Salzberg

Thinking we are only supposed to have loving & compassionate feelings can be a terrible obstacle to spiritual practice.

— Sharon Salzberg

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

— Sharon Salzberg

Every single moment is expressive of the truth of our lives when we know how to look.

— Sharon Salzberg

Hatred does not help us alleviate our pain even in the slightest.

— Sharon Salzberg

Spiritual practice, by uprooting our personal mythologies of isolation, uncovers the radiant, joyful heart within each of us and manifests this radiance to the world. We find, beneath the wounding concepts of separation, a connection both to ourselves and to all beings. We find a source of great happiness that is beyond concepts and beyond convention. Freeing ourselves from the illusion of separation allows us to live in a natural freedom rather than be driven by preconceptions about our own boundaries and limitations.

— Sharon Salzberg

To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being, we are caught, and ultimately we will suffer. We work to observe anything that comes our way, experience it while it is here, and be able to let go of it.

— Sharon Salzberg

If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

— Sharon Salzberg

What is important is not getting intoxicated with a good feeling or getting intoxicated even with an insight. These take many forms in our practice. We go through times of great release, where there has been physical holding for what feels like forever, and something opens up and releases.

— Sharon Salzberg

Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience.

— Sharon Salzberg

Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.

— Sharon Salzberg

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