Kathryn E. Livingston Quotes

Enjoy the top 10 famous quotes, sayings and quotations by Kathryn E. Livingston.

Kathryn E. Livingston Quotes

When you are in the light, dont step back into the darkness. When you are in the darkness, know that the light will come.
— Kathryn E. Livingston —

... When you're in the darkness, know that the light will come. We are light and dark, sun and moon, male and female, yin and yang; life is composed of opposites, in a continuing cycle of change ... . When you are in the light, don't step back into the darkness. Live in that light, and breathe it in fully. I've spent so much of my life going over and over the sadness and fear of the past. But we don't need to go there when we're not there. When we are in the light, be here, now.

— Kathryn E. Livingston

Maybe it's something to do with the movements: the Cat and then the Cow, the twist to the left and then to the right, the reaching up, and then bending to the ground, the constant training of the body to move one way, and then to move in the opposite way. Hatha: sun, moon opposites, dark and light, yin and yang. This must be key in the way yoga shapes the mind and heart, in the way it helps one to understand that every movement has a counter movement, that every action has an opposing action, that the happy parts of life will be met by the sad, and the sad, in turn will be met by the happy.

— Kathryn E. Livingston

Don't wait for life to happen; life is happening now!

— Kathryn E. Livingston

Take a Tree Pose in your life.

— Kathryn E. Livingston

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