Julie Farrell Quotes

Enjoy the top 2 famous quotes, sayings and quotations by Julie Farrell.

Julie Farrell Quotes

Overcoming panic attacks has left me humbled. Its taught me how to be brave. Its left me compassionate to the fears and sufferings of other people. Its given me the wisdom that my thoughts and feelings are simply subjective responses, and dont need to be taken as true reflections of reality.
But the most important thing Ive learnt from coping with panic is this: No matter what happens in life, no matter how hard things seem, no matter how painful things are, moments always pass like fluffy clouds in a blue sky, and I will be fine.
— Julie Farrell —

Thoughts are just thoughts, and they can't hurt you. My thoughts land in my mind like a butterfly; they stay for a while, then flutter away. The butterfly isn't me. I can step away from it, and watch it, learn from it, enjoy it, without needing to absorb it into my identity.

— Julie Farrell

Overcoming panic attacks has left me humbled. It's taught me how to be brave. It's left me compassionate to the fears and sufferings of other people. It's given me the wisdom that my thoughts and feelings are simply subjective responses, and don't need to be taken as true reflections of reality.
But the most important thing I've learnt from coping with panic is this: No matter what happens in life, no matter how hard things seem, no matter how painful things are, moments always pass like fluffy clouds in a blue sky, and I will be fine.

— Julie Farrell

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