Jill Johnson Quotes

Enjoy the top 4 famous quotes, sayings and quotations by Jill Johnson.

Jill Johnson Quotes

One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best thing it can do under the circumstances. Consequently, if you are overweight, you may reasonably assume that the extra fat itself is your bodys best adjustment to the circumstances you are providing.
— Jill Johnson —

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

— Jill Johnson

I believe in giving rewards and positive reinforcement for a job well done, but can we raise ourselves a little higher than the dogs and give rewards that have longer-term benefits? How can a poor food choice be a true reward anyway?

— Jill Johnson

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