Daphne Oz Quotes

Enjoy the top 55 famous quotes, sayings and quotations by Daphne Oz.

Daphne Oz Quotes

I am proactive and looking to change my own behavior rather than others - which is generally much more successful!
— Daphne Oz —

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

— Daphne Oz

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

— Daphne Oz

My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.

— Daphne Oz

At my heaviest, I was 5'8 and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.

— Daphne Oz

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

— Daphne Oz

In addition to that, having the items I needed to foster the breastfeeding process and give me an opportunity to bond with my baby in this way was something that I felt was so important in my life and my experience as a first-time mom. I love that I am able to play a role in giving that joy and support to the moms we will be helping.

— Daphne Oz

When I was young and growing up overweight, I believed the "eaten" was more powerful than the "eater," meaning the food was more powerful than I was.

— Daphne Oz

Don't get stuck and don't worry.

— Daphne Oz

Growing up in my family, it wasn't important that we always be the best; it was important that we were going to try to be our best and give it our all.

— Daphne Oz

Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.

— Daphne Oz

Ultimately, it's how you approach things in life that puts a smile on your face.

— Daphne Oz

Anyone who knows our family knows this: we eat ALL the time!

— Daphne Oz

A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.

— Daphne Oz

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